Why Do We Sigh and What Does It Mean?
Ever wonder why we sigh? Turns out, it can have a lot to do with our emotions. Sighing on the whole is natural and good for you, but learn how excessive sighing may be a warning sign.
Related Articles
5 Safe Ways To Pop Your Ears and Feel Instant Relief
From yawns to special maneuvers, here’s how to unblock your ears and balance pressure. Try these expert-backed tips.
Is My Statin To Blame for Muscle Pain?
Have you experienced muscle pain while taking statins? A cardiologist explains the connection between the cholesterol-lowering medication and the side effect.
Sign Up for Health Essentials | Cleveland Clinic
Looking for health & wellness tips? Get fitness, health and wellness tips sent to you weekly. Sign up for our Health Essentials newsletter today!
How Much Fiber Do You Need per Day?
You know you need fiber, but are you getting enough each day? A registered dietitian shares dietary recommendations, as well as how to up your…
What Is Sun Poisoning?
Sun poisoning is a severe sunburn that can seem similar to an allergic reaction or even the flu. Here’s what to do if you think…
How Often (and Why) to Change Your Toothbrush
Electric or manual, it doesn’t matter: Change your toothbrush every three to four months at least. Here are the gross reasons why.
What Is the Low Glycemic Index Diet?
Is the low glycemic index diet a healthy way of eating? It focuses on eating foods that don’t wildly spike your blood sugar, but there…
Understanding the Thyroid with Ossama Lashin | Cleveland Clinic
Is the thyroid really to blame for weight gain, fatigue and other health problems? Find out in this episode of Health Essentials with endocrinologist Ossama…
Music Conductor Sees Parkinson’s Symptoms Improve With Adaptive Deep Brain Stimulation
The new type of deep brain stimulation can adapt to Rand’s brain activity to better manage his Parkinson’s symptoms.
How To Keep Your Kidneys Healthy
It’s important to take care of your kidneys, which are vital in filtering your blood. A nephrologist shares the best ways to keep your kidneys…