• Mashup Score: 18

    Looking for health & wellness tips? Get fitness, health and wellness tips sent to you weekly. Sign up for our Health Essentials newsletter today!

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    • It's never too early or too late to prioritize your heart health. Start now by signing up for our monthly emails — full of lifestyle tips, recipe ideas and other guidance for a healthier heart. https://t.co/hs6GjVyzbb https://t.co/9RCf6to3ba

  • Mashup Score: 4
    What Is Sun Poisoning? - 14 hour(s) ago

    Sun poisoning is a severe sunburn that can seem similar to an allergic reaction or even the flu. Here’s what to do if you think you have sun poisoning.

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    • Sunburns are painful, but sun poisoning takes it to another level. Learn how to recognize the warning signs. https://t.co/5mrB6EVilq

  • Mashup Score: 15

    Is the low glycemic index diet a healthy way of eating? It focuses on eating foods that don’t wildly spike your blood sugar, but there are potential drawbacks. A diabetes educator explains the benefits and how it works.

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    • Could swapping high glycemic foods for lower ones help manage your blood sugar? A dietitian shares what to know. https://t.co/SsCgg5bkLh

  • Mashup Score: 13

    Is the thyroid really to blame for weight gain, fatigue and other health problems? Find out in this episode of Health Essentials with endocrinologist Ossama Lasheen.

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    • Whether it’s fatigue, depression, weight gain or some other health issue, the thyroid ALWAYS seems to catch the blame. But can this small gland really cause that much mayhem? Find out in this podcast featuring endocrinologist Ossama Lasheen. https://t.co/1K9C3ycGG0 https://t.co/0MpffzLQQO