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Mashup Score: 0Nurturing your gut-brain connection for whole body health - 1 month(s) ago
Dietitian Cara Rosenbloom explains how your gut’s microbiome is linked to a healthy body, brain and heart.
Source: www.heartandstroke.caCategories: General Medicine News, CardiologistsTweet
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Mashup Score: 0Protein | Heart and Stroke Foundation - 2 month(s) ago
Expert tips from the Heart and Stroke Foundation to incorporate protein as a part of a heart-healthy diet.
Source: www.heartandstroke.caCategories: General Medicine News, CardiologistsTweet-
We’ve all heard that protein is an essential part of a healthy diet. But it can be tricky to understand what protein is, what foods contain it and how much of it we need. Learn more: https://t.co/1tg50FMtv7. #NutritionMonth https://t.co/5HjcvQIAN1
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Mashup Score: 0
Getty Images March is National Nutrition Month® – you’re welcome to join us in celebrating this annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. This month-long campaign is meant to educate people on the critical role of registered dietitians, encourage healthy eating and physical activity habits, and inform the public about various nutrition-related topics such as food safety, malnutrition, and food science and technology. Here at Texas C hildren’s,
Source: www.texaschildrens.orgCategories: General Medicine News, PediatricsTweet-
During #NutritionMonth, here are 10 tips for children from dietitians at Texas Children's Hospital: https://t.co/3tMuZHiewT
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Mashup Score: 2Mushroom squash burgers - 2 month(s) ago
Mushroom squash burger recipe provided by Canola Eat Well
Source: www.heartandstroke.caCategories: General Medicine News, Cardiology News and JournTweet-
This burger is moist and packed with veggie delight! Make ahead and reheat for a quick dinner, no bun required. Try this recipe for one of your weekend meals: https://t.co/ftCxn5BAvY. #NutritionMonth https://t.co/Hcid8JMyzq
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Mashup Score: 0Grocery Store Basics - 2 month(s) ago
Expert tips from the Heart and Stroke Foundation on how to grocery shop as part of a heart-healthy diet.
Source: www.heartandstroke.caCategories: General Medicine News, CardiologistsTweet-
Making healthy food choices helps: ❤️Reduce the risk of heart disease. ✅Improve cholesterol levels. 🩸Lower blood pressure. 💪Maintain healthy body weight. Check out our tips on how to make healthy food choices while grocery shopping: https://t.co/YeB7OtRi6X. #NutritionMonth https://t.co/WEKDdfO5Pg
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Mashup Score: 2What is ultra-processed food? - 2 month(s) ago
A Heart & Stroke dietitian explains how to eat healthier by identifying and avoiding ultra-processed foods.
Source: www.heartandstroke.caCategories: General Medicine News, CardiologistsTweet-
Ultra-processed foods like soft drinks or pizza don't contain enough beneficial nutrients the body requires. The more ultra-processed foods we eat, the poorer the nutritional quality of our diet. 🍕🥤 More on ultra-processed food here: https://t.co/2h8puF9ruK. #NutritionMonth https://t.co/DlDxJutIxW
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Mashup Score: 0Healthy eating - Specific diets - 2 month(s) ago
Expert tips from the Heart and Stroke Foundation on how to grocery shop as part of a heart-healthy diet.
Source: www.heartandstroke.caCategories: General Medicine News, Cardiology News and JournTweet-
Some people choose to follow specific diets to further improve their health. 🌿🐟️🍎 Here are four that we recommend: https://t.co/Z9urD4sXUW. #NutritionMonth https://t.co/WhnEnEJxzK
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Mashup Score: 6Vegetables and fruit - 1 year(s) ago
Consult expert tips from the Heart and Stroke Foundation to incorporate vegetables and fruit as a part of a heart-healthy diet.
Source: www.heartandstroke.caCategories: General Medicine News, Cardiology News and JournTweet-
One way to start improving your heart health immediately is to eat more vegetables and fruit. Along with their great taste and versatility, vegetables and fruit offer a host of heart-healthy nutrients. 🍎🥬 Learn more: https://t.co/Ov8kMhPvld. #NutritionMonth https://t.co/KrKUSoBJEw
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Mashup Score: 5Quinoa raspberry muffins - 1 year(s) ago
Enjoy this Quinoa raspberry muffin recipe and many more heart-healthy cooking ideas at heartandstroke.ca.
Source: www.heartandstroke.caCategories: General Medicine News, Cardiology News and JournTweet-
So light and full of raspberry flavour, with the added protein of quinoa in each bite. 🍓 You can even switch up the flavours by trying this recipe with different types of frozen fruit! https://t.co/AZJ54JX31w #NutritionMonth https://t.co/eZSXhZEjnC
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Mashup Score: 96 easy dinner ideas without recipes - 1 year(s) ago
No recipe? No problem. Check out our 6 healthy and easy dinner ideas that can be prepared without detailed instructions.
Source: www.heartandstroke.caCategories: General Medicine News, Cardiology News and JournTweet-
You don’t need detailed instructions to put together a healthy, delicious dinner. Get creative with what’s in your fridge and pantry. (Make sure to include protein and lots of veggies!) 🌽🥗 Here are 6 easy dinner ideas to get you started: https://t.co/1OVvDqdgkB. #NutritionMonth https://t.co/JGMulJXPq8
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Your microbiome works hard to keep you healthy, here’s how to support it. 🧠 Until science has more answers, a great way to support brain and gut health is with these four healthy lifestyle habits: https://t.co/i4CO6s302J. #NutritionMonth https://t.co/SNvSMBjpot