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Mashup Score: 11What Is a Kola Nut? - 2 day(s) ago
Looking for a caffeine boost? You may want to try a kola nut. Learn about this bitter fruit from a registered dietitian.
Source: health.clevelandclinic.orgCategories: General Medicine NewsTweet
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Mashup Score: 46Does the MIND Diet Boost Your Memory? - 3 day(s) ago
Find out how you can eat your way to a better brain from a wellness expert.
Source: health.clevelandclinic.orgCategories: General Medicine NewsTweet-
Did you know that eating well may reduce your risk of Alzheimer’s disease by up to one-third? MIND focuses on foods with the most direct brain benefits and shuns items that promote early aging. https://t.co/A25reau7Da
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Mashup Score: 5Recipe: Orange Upside-Down Cake - 3 day(s) ago
Need an elegant cake that’s heart-healthy, without compromising taste? Try our Orange Upside-Down Cake. It’s low in saturated fat and cholesterol but still tastes decadent.
Source: health.clevelandclinic.orgCategories: General Medicine News, General Journals & SocietTweet-
Try our Orange Upside-Down Cake. It’s low in saturated fat and cholesterol but still tastes decadent. https://t.co/WYjNoEAH7d
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Mashup Score: 10Have SIBO? Here’s the Best and Worst Foods To Eat - 3 day(s) ago
If you have SIBO, should you be eating certain foods and avoiding others? A functional medicine specialist explains how following a low-FODMAP diet or elemental diet can help.
Source: health.clevelandclinic.orgCategories: General Medicine NewsTweet-
Small intestinal bacterial overgrowth (SIBO) happens when there’s a disruption to the normal amount of bacteria found in your small intestine. Following a SIBO diet and changing what you eat may help manage symptoms. https://t.co/qLi9B15Gl9
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Mashup Score: 16Can You Get Shingles More Than Once? - 3 day(s) ago
Yes, you can. An infectious disease expert explains who’s most vulnerable for multiple bouts of shingles and how you can reduce the likelihood of them happening.
Source: health.clevelandclinic.orgCategories: General Medicine NewsTweet-
What causes shingles to return after it’s already gone? A weakened immune system can allow the dormant virus to reactivate, even years after your first episode. https://t.co/gJHUcWMF8E
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Mashup Score: 21What Helps Sore Muscles After a Workout? - 4 day(s) ago
A sports medicine physician walks us through some of the solutions to help with muscle soreness after a workout.
Source: health.clevelandclinic.orgCategories: General Medicine News, General Journals & SocietTweet-
Is stretching before and after workouts really necessary? Explore how proper warm-ups and cool-downs help prevent soreness. https://t.co/EU7IbUYSFA
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Mashup Score: 16How To Keep Your Kidneys Healthy - 4 day(s) ago
It’s important to take care of your kidneys, which are vital in filtering your blood. A nephrologist shares the best ways to keep your kidneys healthy.
Source: health.clevelandclinic.orgCategories: General Medicine NewsTweet-
A nephrologist shares how hydration, nutrition and movement all play a role in supporting kidney health. https://t.co/cDfCmW8UeU
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Mashup Score: 23What’s the Difference Between Gallbladder and Kidney Stones? - 4 day(s) ago
It can be hard to decipher if your abdomen pain is a kidney stone or gallstone. While their symptoms are similar, they can cause different issues in your body. Experts explain.
Source: health.clevelandclinic.orgCategories: General Medicine NewsTweet-
Both gallstones and kidney stones are common and can exist inside your body without any issues. They won’t cause pain or require treatment unless they move or get big enough to block the regular flow of fluids in their respective bodily systems. https://t.co/w83rifqYJv https://t.co/0g9zU6mn9z
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Mashup Score: 13Do You Need a Tetanus Shot? - 4 day(s) ago
We’ve all heard that you need a tetanus shot if you step on a rusty nail. But the truth is, tetanus can come from other places, too. Find out how to protect yourself.
Source: health.clevelandclinic.orgCategories: General Medicine NewsTweet-
Stepping on a rusty nail isn’t the only way to get tetanus — even minor injuries from gardening or animal scratches can be a risk. https://t.co/8w1IDhB9l8
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Mashup Score: 5Berberine for PCOS: Benefits and Risks - 19 day(s) ago
If you have polycystic ovary syndrome, you may have considered using berberine, a popular supplement. A functional medicine specialist explains what the research shows.
Source: health.clevelandclinic.orgCategories: General Medicine NewsTweet-
There’s preliminary research that shows berberine may be helpful in the management of PCOS. Learn more about it: https://t.co/CdmNjkw9iY
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Kola nuts and products that contain them are uncommon in the U.S., but they’re widely used in other parts of the world. Kola nuts may help to boost your energy levels, circulation, digestion and metabolism. https://t.co/i4t4kHt4JY