19 Foods High in Probiotics
Probiotics are a hot topic when it comes to your gut health. But before you start a probiotic supplement, try these probiotic foods.
Probiotics are a hot topic when it comes to your gut health. But before you start a probiotic supplement, try these probiotic foods.
This funky fungus grows and thrives in damp, warm, humid places — and it can cause real problems for you when it does. A critical…
Looking for a healthy, convenient, on-the-go food? Look no further than the banana. Learn why this fruit packs a healthy punch.
Olive oil works as a skin moisturizer, but it’s not right for everyone. A dermatologist shares its pros and cons.
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Have you noticed more eyelashes falling out? An ophthalmologist explains why and offers advice on how to stop eyelash shedding.
Pescatarians don’t eat poultry, game or red meat, but they do eat fish and seafood, dairy and eggs. A registered dietitian explains how to follow…
There’s no way around it: Grief is never easy. A clinical psychologist explains the five stages of grief, including what they are, how they manifest…
If you’ve ever tried to head to the bedroom after a few drinks, you may have found that you couldn’t perform as expected. A urologist…
Find out what makes somatic Pilates different from regular Pilates — and how this alternative approach can benefit your body and mind.
Meals and snacks can become a central focus for kids living with Type 1 diabetes. A pediatric registered dietitian offers advice on how best to…