Your Health Checkup: Air Pollution — Your Zip Code Can Affect Your Health | The Saturday Evening Post

It seems that we are filled with tension these days, our anger near a boiling point. Dr. Zipes offers some suggestion for how to lower…

Plant-based meat substitutes are gaining popularity among people who want a healthier diet and are concerned about eating meat, as well as the impact of…

A recent study showed that eating dairy fat led to lower cardiovascular risk, but don’t run out to buy that giant wheel of camembert just…

Life is too short to squander, especially by making choices that lead to ill health.

According to recent studies, coffee and tea appear to have numerous health benefits.

Dr. Zipes shares the results of the latest studies on diet, sleep, supplements, and stress.

Dr. Zipes shares the results of the latest studies on diet, sleep, supplements, and stress.

Certain exercises can reduce the risk of falling in older adults by fine-tuning the body’s reaction to things that might disturb its balance.

Many of us turned to mindless TV, junk food, and excessive alcohol consumption during the COVD-19 pandemic. Now might a good time to change some…

Many people have been drinking more alcohol during the pandemic, but how much is too much, and is any amount beneficial?