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Mashup Score: 9
With so much focus on vitamin D, it’s surprising you don’t hear more about vitamin K2. A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the role this vitam…
Source: www.amazon.comCategories: General Medicine NewsTweet
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Mashup Score: 49
With so much focus on vitamin D, it’s surprising you don’t hear more about vitamin K2. A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the r…
Source: www.amazon.comCategories: General Medicine News, General HCPsTweet-
Studies link a higher intake of #vitamin K2 with fewer bone fractures. This vitamin helps direct calcium to the bone and away from the inner walls of arteries where it might contribute to plaque formation. #osteoporosis #health https://t.co/gHfjOcnABB https://t.co/FqfyKsA9pM
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Mashup Score: 41High Levels of Fat in the Belly or Arms May Raise Dementia Risk - 3 month(s) ago
New research connects body composition to Alzheimer’s and Parkinson’s risk and finds that muscle strength can be protective.
Source: www.everydayhealth.comCategories: General Medicine News, General HCPsTweet-
Study: high body fat in the belly or arms increases the risk of Alzheimer's and Parkinson's, while greater thigh muscle strength could protect against these diseases. It's an area that needs more research, as most research is observational. https://t.co/JqCpitCGR0 https://t.co/8Z9meJdXKk
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Mashup Score: 163‘Exercise snacks’ before meals: a novel strategy to improve glycaemic control in individuals with insulin resistance - 3 month(s) ago
Diabetologia – The aim of this study was to investigate whether small doses of intense exercise before each main meal (‘exercise snacks’) would result in better blood glucose control…
Source: link.springer.comCategories: General Medicine News, General HCPsTweet-
Studies show that breaking your exercise into three 12-minute sessions is more effective at reducing and maintaining lower blood sugar levels than a single 30-minute session. https://t.co/V8IMH2OmfS https://t.co/h5pbR2ldi1
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Mashup Score: 102Fatty Liver Diet: Eat to Treat Fatty Liver - 4 month(s) ago
Have you been diagnosed with a fatty liver? Fatty liver is often a silent disease. People who do have symptoms usually have vague ones like feeling tired or a discomfort in their abdomen that’s hard to localize. Why should you be concerned about fatty liver if you have no symptoms? It can lead to…
Source: www.amazon.comCategories: General Medicine News, General HCPsTweet-
Experts believe non-alcoholic fatty liver disease (NAFLD) is the next silent #health tsunami. Lifestyle, including weight loss, dietary changes, & #exercise, are the best form of prevention & treatment.#NAFLD https://t.co/2ZUu0jU631 https://t.co/8m0ZQRhdv3
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Mashup Score: 198New Study of Protein Powders from Clean Label Project Finds Elevated Levels of Heavy Metals and BPA in 53 Leading Brands - Clean Label Project - 4 month(s) ago
Clean Label Projcet study tests the leading Protein Powders and find that many have elevated levels of heavy metals
Source: cleanlabelproject.orgCategories: General Medicine News, General HCPsTweet-
Clean Label Project tested 134 popular protein powders and found many contained heavy metals, pesticides, bis-phenol A, and other contaminants . Better to get most of your #protein from whole foods. https://t.co/egDVH4BcSA #healthyeating #healthyfood https://t.co/LBMir8eCjL
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Mashup Score: 93Move less, spend more: the metabolic demands of short walking bouts | Proceedings of the Royal Society B: Biological Sciences - 4 month(s) ago
The metabolic cost of steady-state walking is well known; however, across legged animals, most walking bouts are too short to reach steady state. Here, we investigate how bout duration affects the metabolic cost of human walking with varying mechanical …
Source: royalsocietypublishing.orgCategories: General Medicine News, General HCPsTweet-
Walking with pauses burns more energy than a steady pace, research shows. Short breaks or stops can enhance health benefits and make walks more enjoyable. This effect is strongest for those with lower fitness levels. https://t.co/8YPeeWN6Dg https://t.co/16PTyUjkAN
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Mashup Score: 153Vitamin and Mineral Rich Diets Could Aid Younger Biological Age - 4 month(s) ago
Following a healthy, vitamin rich diet with less sugar was connected to a lower epigenetic age.
Source: www.pharmacytimes.comCategories: General Medicine News, General HCPsTweet-
New research points to added sugar as a major contributor to accelerated aging and metabolic problems. The study suggests that epigenetic changes may be a key factor in how sugar consumption speeds up the aging process and increases disease risk. https://t.co/jvlOSCTOfM https://t.co/vWcWW65KAd
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Mashup Score: 165Heart Insight - 4 month(s) ago
Subscribe to Heart Insight e-news, our monthly publication delivering news, resources and stories for heart patients and their families.
Source: www.heart.orgCategories: General Medicine News, General HCPsTweet-
A study found that hand grip #exercises may lower #blood pressure. After 4 weeks, the average blood pressure drop in subjects who did hand #exercises was around 10%. https://t.co/ijtRPoghHz https://t.co/ufaD0pNRYj
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Mashup Score: 49
With so much focus on vitamin D, it’s surprising you don’t hear more about vitamin K2. A number of studies show a link between vitamin K2, bone health and heart health. Is vitamin K2 a nutrient you need more of in your diet? As physicians, we feel everyone needs to be aware of the r…
Source: www.amazon.comCategories: General Medicine News, General HCPsTweet-
Studies link a higher intake of #vitamin K2 with fewer bone fractures. This vitamin helps direct calcium to the bone and away from the inner walls of arteries where it might contribute to plaque formation. #osteoporosis #health https://t.co/gHfjOcnABB https://t.co/FqfyKsA9pM
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New studies suggest that a lack of vitamin K may worsen brain inflammation and hinder the growth of neural cells in regions linked to memory. Along with its role in bone and brain health, it may play a role in cognition too. https://t.co/Xt3FFTUZHU #VitaminK #BrainHealth https://t.co/hvEQjP2ek1