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    Daniel Goleman, Tsoknyi Rinpoche walk us through science, practice of meditation in book excerpt.

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    • Sharing this article from a series focused on resetting our lives for a healthier new year. Excerpted from “Why We Meditate:The Science and Practice of Clarity and Compassion”by Daniel Goleman, Ph.D. ’74, and Tsoknyi Rinpoche, with Adam Kane. https://t.co/Qz0oLtSTGw via @Harvard