Primary Care in Rochester and Kasson
Sunburns can not only ruin a weekend or vacation, but they can also lead to skin cancer. The real problem with spending time soaking up the sun is the ultraviolet, or UV, light. UV light is responsible for sunburn, skin cancer and skin damage. To enjoy warm summer weather and protect your skin from UV light, you should: Avoid spending time in direct sunlight. Avoid the peak sun hours of 10 a.m. – 4 p.m. Use sunscreen. Wear sun-protective clothing. If you plan to spend time outside, sunscreen is recommended