Losing weight as a couple – Mayo Clinic News Network
The amazing results Angela Irizarry experienced from her bariatric surgery journey led her husband down the same path.
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Add antioxidants to your diet
Antioxidants may play a role in preventing heart disease, cancer and other diseases. See which foods are abundant in antioxidants.
What Causes Back Pain? – Mayo Clinic Press
Your back is made up of 30 bones stacked in a column surrounded by muscles and ligaments. It allows you to stand, walk, bend, sit…
Ultraprocessed foods and processed foods: Are they both bad for your health? – Mayo Clinic Press
In the real world, most of our food comes from the grocery store, and the bulk of it undergoes some sort of processing. That’s not…
How to talk to family and friends about a head and neck cancer diagnosis – Mayo Clinic News Network
Talking to loved ones about a head and neck cancer diagnosis can be challenging. This post offers advice on how to approach these conversations, considering…
What happens when you sit too much – And what to do about it – Mayo Clinic Press
Discover the hidden dangers of prolonged sitting and learn how it impacts your health. This article explores the risks associated with extended periods of sitting,…
Mayo Clinic experts on how they face uncertain times
It can be difficult to stay grounded in uncertain times. Mayo Clinic doctors share what works for them.
First aid for sunburn
Learn how to give first aid and get relief from painful inflamed skin caused by too much sun.