Foundations of Anxiety: What It Is, What Causes It, and How It Presents
This three-part series offers a clear and accessible introduction to childhood anxiety. It explores what anxiety is and when it becomes a problem, the different types of anxiety disorders commonly seen in children and adolescents, and the genetic and environmental factors that contribute to its development. Through everyday examples and practical explanations, the series highlights how anxiety can affect thoughts, behaviours, and physical sensations, and how it may interfere with daily life. It is designed to help parents, educators, and professionals better understand the foundations of anxiety and recognise when a child may need additional support.
