Experts are learning that the old idea of calories in, calories out, isn’t necessarily accurate or the best way to lose weight. Even careful calorie calculations don’t always yield uniform results. How a person’s body burns calories…
People have many beliefs about a vegan diet that are not based on facts. Many people believe a plant-based diet is somehow healthier than a…
High triglycerides are dangerous. What causes high triglycerides, and what can you do to fix it? This video will explain what causes high triglycerides and…
PHD Health Coach Academy: PHDhealthcoachacademy.comGet access to more LIVE Q&A sessions with Dr. Berry inside the Proper Human Diet Community here : https://…
Protect kidney function with these 7 tips, and ignore the 5 big fat lies that many doctors tell about kidney health. Preserve kidney function with…
Blood tests are one of the most effective and accessible tools for monitoring your health, but in today’s fast-paced healthcare system, patients often leave the…
You have stored that belly fat you can’t seem to get rid of for very specific reasons. Problem is, most of the advise you get…
