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Not All Ultra-Processed Foods Are ‘Bad,’ Experts Say. Here’s Why
A new scientific advisory from the American Heart Association (AHA) suggests that not all ultra-processed foods (UPFs) are bad for you. Healthier UPFs tend to…
Vaccines and Autism Risk: Study of 1.2 Million Children Finds No Link
A large new Danish study found no link between aluminum used in vaccines and the risk of autism and other chronic health conditions. Still, vaccine…
Sermorelin Therapy Benefits, Uses, Side Effects, Risks, More
Sermorelin helps your body produce more hGH. Children with growth delays and adults with hGH deficiency may benefit from this therapy.
Rare Appendix Cancer Cases Rising in Gen Xers, Millennials
New research indicates that Gen Xers and older Millennials are three to four times more likely to develop appendix cancer compared to those born in…
Natural Foods for Boosting Testosterone
Various foods, including leafy greens, avocados, and fatty fish, may help boost testosterone levels in older males. Learn more.
3-Year Exercise Program Improves Colon Cancer Survival Rates
Researchers report that a three-year exercise program helped improve survival rates for people who have been treated for colon cancer. The findings could be helpful…
Using a Cell Phone for Calls is Linked to High Blood Pressure Risk
A new study out of the UK looks at how spending time making or receiving calls on a cell phone is linked to increased risk…
āFibermaxxingā: Can TikTokās Viral Health Trend Help You Lose Weight?
‘Fibermaxxing,’ TikTok’s latest nutrition trend, emphasizes fiber intake during meals and snacks, which could aid weight loss and help lower the risk of chronic diseases.…
10 Magnesium-Rich Foods That Are Super Healthy
Magnesium is a very important nutrient that most people don’t get enough of. Here are 10 magnesium-rich foods that are also super healthy.
Ozempic-Like GLP-1 Drugs May Lower Cancer Risk Up to 41%
First-generation GLP-1 weight-loss drugs can help reduce the risk of obesity-related cancers, new research shows. Liraglutide, exenatide, and dulaglutide were 41% more effective at preventing…