Men aren’t usually concerned with the look, feel or smell of their feet. But with flip-flop season just around the corner, it’s important to file those ‘bear claws’ and establish good grooming rituals to whip those talons into shape.
Background Longevity is increasing worldwide due to improvements in healthcare and living standards. Aging is often associated with disability and multiple health concerns. To address…
A few simple health measures can estimate your “fitness age” — whether your body is biologically older — or younger — than your chronological age.
Dementia affects 47 million individuals worldwide, and assuming the status quo is projected to rise to 150 million by 2050. Prevention of age-related …
Exercise supports brain health in part by enhancing hippocampal function. The leading hypothesis is that muscles release factors when they contract (e…
Background To assess how timing, frequency and maintenance of being physically active, spanning over 30 years in adulthood, is associated with later-life cognitive function. Methods…
Numerous studies have revealed the beneficial effects of regular exercise across a variety of mental health measures. Although a great deal of attention has been…
Objective To estimate the efficacy of exercise on depressive symptoms compared with non-active control groups and to determine the moderating effects of exercise on depression…
Growing Bolder is a multichannel media platform redefining aging by sharing the inspiration & resources to make the rest of your life the best of…
Growing Bolder is a multichannel media platform redefining aging by sharing the inspiration & resources to make the rest of your life the best of…
