“We can just see empirically that all the strength in the world, if it doesn’t come with reasonable mobility, is going to be somewhat limiting at a minimum in quality of life.” —Peter Attia
“I really think that all of these interventions that we’re looking at are restoring dynamic range…We’re restoring things that happened when you were young.” —Brian…
“I really think that all of these interventions that we’re looking at are restoring dynamic range…We’re restoring things that happened when you were young.” —Brian…
Supplementation with 1,3-butanediol in rats reveals unique benefits for neurological health, beyond mere calorie restriction
With tick activity up this summer, a little knowledge and precaution go a long way
“The bones are mechanical sensory entities that are going to remodel in proportion to how much mechanical stress they’re under…so lifting heavy stuff matters.” —Peter…
A study in mice identified the cytokine IL-10 as a key culprit in diabetes-associated vascular damage in the brain and cognitive deficits
“We want to create differences between cancer and non-cancer cells that we can exploit with therapy. And what’s elegant about this [nutritional] approach is that…
Public messaging in recent years about keeping naloxone handy has shown considerable success, but more work is needed to overcome perceived barriers
“The lifestyle factors that promote health are generally the same lifestyle factors that promote fertility.” —Paula Amato
Current guidelines only recommend regular screening if you’re a smoker, but lung cancer is a major cause of death even among those with no smoking…
